Having trouble thinking of healthy meals to cook thrice every day? We have got you sorted for at least one day. Check out these healthy meals that are delicious to taste and simple to make. Plus, we’re sure you’ll love them!

For Breakfast: Quinoa Fruit Salad with Honey Lime Dressing

Serves: 2

Ingredients:

• Quinoa                         ½ cup
• Strawberries                ¾ cup (sliced)
• Blackberries                 ½ cup
• Blueberries                  ½ cup
• Mango                          ½ (diced)

For the Glaze:

• Honey                          4 ounce
• Lime juice                    1 tablespoon
• Basil for garnish            ½ tablespoon

Method:

• Rinse the quinoa and prepare it as per the instructions on the packet. Allow it to cool down to room temperature.
• Take a bowl and combine blueberries, blackberries, mango, strawberries, and quinoa together.
• Have it just like that or drizzle it with a glaze of lime juice and honey.

Tip: Feel free to try different variations and combinations of fruit to suit your liking.

For Lunch: The Turkey Club Wrap

Serves: 2

Ingredients:

• Ripe avocado                                        ½ (seeded)
• Fresh lemon juice                                 1 teaspoon
• Ground red pepper                              a dash
• Small garlic clove                                  1 (minced)
• 2-ounce sandwich wraps                       2
• Organic low-sodium deli turkey            4 ounce
• Tomato slices                                       4                                                         
• Red onion                                            ½ cup (thinly sliced)
• Romaine lettuce                                  1 cup (shredded)
• Center-cut bacon slices                         4 (cooked)

Method:

• Scoop out the avocado pulp in a bowl. Add pepper, garlic and lemon juice. Mash it all together with a fork.
• Spread the avocado mash on the wraps. Layer the turkey, tomato slices, onions, lettuce, and bacon slices on each.
• Roll them up and cut them into half
• Use wooden picks to secure and serve.

For Dinner: Grilled Ocean Trout with Lime, Cucumber, & Apple Salad

Serves: 2

Ingredients:

• Ocean trout fillet                      2
• Cucumber                                1 (peeled into ribbons)
• Granny smith apple                  1 (cored, quartered, thinly sliced)
• Green onion                             1 (thinly sliced)
• Fresh coriander leaves              ¼ cup
• Long red chilli                           ½ (thinly sliced)
• Grated palm sugar                    1 tablespoon
• Lime juice                                1 tablespoon
• Fish sauce                                 ½ tablespoon
• Peanut oil                                1 teaspoon
• Lime wedges                            for garnish
• Cooking spray                           as required

Method:

• Spray some oil on both sides of the fish and season it with salt and pepper to taste.
• Place the fish on a heated grill or hotplate and cook it for 3 to 4 minutes each side.
• In a bowl combine apple, cucumber, coriander, chilli, and cucumber.
• In a separate bowl, mix together peanut oil, lime juice, sugar, and fish sauce. Then add about 2/3 of this dressing to the salad bowl and toss to combine.
• Once the fish is cooked, serve it with lime wedges and salad. Drizzle the remaining 1/3 dressing on it.

Remember a healthier lifestyle begins with healthy eating. We will be bringing you more interesting healthy recipes to try at home. Till then, give these delicious, healthy dishes a shot,, and let us know what you think of them!